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It may be hard on your thumbs – and certainly isn’t good for driving – but a new study identifies an unexpected perk of text messaging.
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Summer’s assault on your regular routines can bring on a whole new set of stresses. There is help, and you don’t have to do it alone.
Before you reach for a snack, consider these possibilities.
No need to pound the pavement if you don’t love to run. Incorporate these ideas for a calorie-burning power walk.
This gluten-free, gout-friendly recipe is sure to please.