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A surprising health benefit of texting

A surprising health benefit of texting

It may be hard on your thumbs – and certainly isn’t good for driving – but a new study identifies an unexpected perk of text messaging.

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5 stress-reducing tips to try this summer
5 stress-reducing tips to try this summer
Summer’s assault on your regular routines can bring on a whole new set of stresses. There is help, and you don’t have to do it alone.
Infographic: Feeling hungry? 5 questions to ask yourself
Infographic: Feeling hungry? 5 questions to ask yourself
Before you reach for a snack, consider these possibilities.
10 ways to burn more calories walking
10 ways to burn more calories walking
No need to pound the pavement if you don’t love to run. Incorporate these ideas for a calorie-burning power walk.
Featured Recipe: Grilled salmon steaks
Featured Recipe: Grilled salmon steaks
This gluten-free, gout-friendly recipe is sure to please.
Pin of the Day: 7 strawberry recipes you’ll love
Pin of the Day: 7 strawberry recipes you’ll love
Check out these great strawberry recipes from our Pinterest board.